Lunchsalade Ceasar
Lunchsalade Ceasar contains 124 kcal per 100 g. A serving, 250 g (250 g) provides about 310 kcal.
Roughly 57 % of its calories come from fat, with 28 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 16 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 2,5 g)
- Fat7,7 gabove the median for légumes (median 5,2 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper Woksaus, 120 g Haugen-Gruppen AS | 124 | 0,5 g | 29 g | 0,4 g |
| Brochettes encornet chorizo Grand frais | 124 | 13 g | 1,1 g | 9,8 g |
| Pot Roast With Mashed Potatoes Kowalski's | 124 | 7 g | 8,9 g | 7,2 g |
| Vegetable Pad Thai Rootberry | 124 | 4,4 g | 16,2 g | 4,4 g |
| Garlic & Rosemary Potatoes Jamie Oliver | 124 | 2,5 g | 16,6 g | 4,9 g |
| Onion Chutney Spinneys | 124 | 0,8 g | 30 g | 0,2 g |
| Potato Dauphinoise Sainsbury's | 124 | 4 g | 11,5 g | 6,7 g |
| Mild Green Curry Muji | 124 | 5,7 g | 5,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunchsalade Ceasar?
100 g of Lunchsalade Ceasar has 124 kcal. Serving, 250 g (250 g): about 310 kcal.
How much protein is in Lunchsalade Ceasar?
Lunchsalade Ceasar contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,3 g in serving, 250 g (250 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Lunchsalade Ceasar?
Lunchsalade Ceasar has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunchsalade Ceasar?
Lunchsalade Ceasar contains 7,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989917074. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.