Lucky Charms

Packaged product Autres aliments General Mills

Lucky Charms contains 27 kcal per 100 g. A serving, 527.0 g (527 g) provides about 140 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lucky Charms by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
0,57 gprotein
5,7 gcarbohydrates
0,28 gfat
140kcal in serving, 527.0 g (527 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,6 kcal
Total fat L 0,28 g 0,4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0,38 g 1 %
Total sugars not reported
Protein L 0,57 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %27kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,57 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,38 gbelow the median for autres aliments (median 1,9 g)
  • Fat0,28 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000169012
Label serving
527.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lucky Charms?

100 g of Lucky Charms has 27 kcal. Serving, 527.0 g (527 g): about 140 kcal.

How much protein is in Lucky Charms?

Lucky Charms contains 0,57 g of protein per 100 g (1 % of the 50 g Daily Value), or 3 g in serving, 527.0 g (527 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Lucky Charms?

Lucky Charms has 5,7 g of total carbohydrates per 100 g, including 0,38 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lucky Charms?

Lucky Charms contains 0,28 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000169012. License: ODbL 1.0 (Open Food Facts). Source record dated 25 novembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.