LSA mix

Packaged product Autres aliments Lotus

LSA mix contains 136 kcal per 100 g. A serving, 25.0 g (25 g) provides about 34 kcal.

Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
5 gprotein
2 gcarbohydrates
11 gfat
34kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 11 g 14 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 78 %136kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Fiber4 gin the top quarter of autres aliments (median 1,9 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
9317127060925
Label serving
25.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LSA mix?

100 g of LSA mix has 136 kcal. Serving, 25.0 g (25 g): about 34 kcal.

How much protein is in LSA mix?

LSA mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25.0 g (25 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in LSA mix?

LSA mix has 2 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LSA mix?

LSA mix contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317127060925. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.