Lowfat Plain yogurt

Packaged product Produits laitiers et oeufs Kroger

Lowfat Plain yogurt contains 59 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lowfat Plain yogurt by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
4,7 gprotein
7,1 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,8 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,88 g 4 %
Sodium L 64,7 mg 3 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 47 %Fat: 22 %59kcal / 100 g
  • Protein 31 %
  • Carbohydrates 47 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0,88 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium64,7 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110107589
Category
Produits laitiers et oeufs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured pasteurized lowfat milk, nonfat milk, pectin, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Low Fat Yogurt Darigold 59 4,1 g 10,6 g 0,88 g
Lowfat Yogurt Foodtown 59 4,7 g 7,1 g 1,2 g
Nonfat Plain Greek Yogurt Laura Lynn 59 9,4 g 4,7 g 0 g
Moxed Veggies Simply Nature 59 2,4 g 11,8 g 0 g
Greek Yogurt Plain 0% Kirkland 59 10,6 g 4,1 g 0 g
Non Fat Yogurt Plain Ronny Brook Farm 59 5,9 g 8,2 g 0 g
Organic Greek Yogurt Kirkland Signature 59 10,6 g 4,1 g 0 g
Diced Butternut Squash Wegmans 59 1,2 g 14,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Plain yogurt?

100 g of Lowfat Plain yogurt has 59 kcal.

How much protein is in Lowfat Plain yogurt?

Lowfat Plain yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Lowfat Plain yogurt?

Lowfat Plain yogurt has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Plain yogurt?

Lowfat Plain yogurt contains 1,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Lowfat Plain yogurt?

100 g contains 64,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110107589. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.