Low Fat UHT Milk
Packaged product Produits laitiers et oeufs Haraz
Low Fat UHT Milk contains 45 kcal per 100 g. A serving, 1 glass, 240 ml (240 g) provides about 108 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haraz
- Barcode
- 6260661007549
- Label serving
- 1 glass (240 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premier protein smooth & creamy shake with oats Premier Protein | 45 | 6,1 g | 3,9 g | 0,91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat UHT Milk?
100 g of Low Fat UHT Milk has 45 kcal. Serving, 1 glass, 240 ml (240 g): about 108 kcal.
How much protein is in Low Fat UHT Milk?
Low Fat UHT Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,7 g in serving, 1 glass, 240 ml (240 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Low Fat UHT Milk?
Low Fat UHT Milk has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat UHT Milk?
Low Fat UHT Milk contains 1,5 g of fat per 100 g.
How much sodium is in Low Fat UHT Milk?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260661007549. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.