Low Fat UHT Milk

Packaged product Milch und Eier Haraz

Low Fat UHT Milk contains 45 kcal per 100 g. A Serving, 1 glass, 240 ml (240 g) provides about 108 kcal.

Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat UHT Milk by Haraz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3,2 gprotein
4,7 gcarbohydrates
1,5 gfat
108kcal in Serving, 1 glass, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 42 %Fat: 30 %45kcal / 100 g
  • Protein 28 %
  • Carbohydrates 42 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fat1,5 gin the lowest quarter of Milch und Eier (median 10 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haraz
Barcode
6260661007549
Label serving
1 glass (240 ml)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat UHT Milk?

100 g of Low Fat UHT Milk has 45 kcal. Serving, 1 glass, 240 ml (240 g): about 108 kcal.

How much protein is in Low Fat UHT Milk?

Low Fat UHT Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,7 g in Serving, 1 glass, 240 ml (240 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat UHT Milk?

Low Fat UHT Milk has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat UHT Milk?

Low Fat UHT Milk contains 1,5 g of fat per 100 g.

How much sodium is in Low Fat UHT Milk?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6260661007549. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.