Low Fat Milk
Packaged product Produits laitiers et oeufs Liddells
Low Fat Milk contains 42 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 106 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,4 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,72 g | 4 % |
| Sodium L | 45,2 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 48 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 46 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for produits laitiers et oeufs (median 3,2 g)
- Sugars1,9 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat0,72 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
- Sodium45,2 mgabove the median for produits laitiers et oeufs (median 45,1 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liddells
- Barcode
- 9300639618678
- Label serving
- 1 portion (250 ml)
- Category
- Lait sans lactose
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Lactose Free Milk Prairie Farms | 43 | 3,4 g | 5,5 g | 1,1 g |
| Coles Lactose Free Milk Low Fat x4 Coles | 43 | 3,3 g | 4,8 g | 1,1 g |
| Long Life Lactose Free Light Milk Farmdale | 43 | 3,3 g | 4,8 g | 1,1 g |
| Leite UHT Zero Lactose A2 - Semidesnatado para dietas com restrição de lactose Piracanjuba | 42 | 3,1 g | 4,6 g | 1,2 g |
| Granarolo g+ Granarolo | 42 | 3,5 g | 3,4 g | 1,6 g |
| Leche Semidescremada Ultrapasteurizada Adicionada Con Vitaminas Y Minerales LALA | 42 | 3,2 g | 3,2 g | 1,8 g |
| Lala 100 Without Lactose Lala | 42 | 3,2 g | 3,2 g | 1,8 g |
| Latte Arborea | 43 | 3,6 g | 4,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 42 kcal. Serving, 1 portion, 250 ml (250 g): about 106 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 1 portion, 250 ml (250 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,2 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 4,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
How much sodium is in Low Fat Milk?
100 g contains 45,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300639618678. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.