Low fat milk
Packaged product Produits laitiers et oeufs HARVEY FRESH
Low fat milk contains 48 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 120 kcal.
Roughly 43 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,8 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,92 g | 5 % |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,2 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 43 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,92 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARVEY FRESH
- Barcode
- 9311697104362
- Label serving
- 1 portion (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Semi Skimmed Milk Veco Zuivel | 48 | 3,7 g | 4,8 g | 1,5 g |
| Lite milk Meadow fresh | 48 | 3,5 g | 4,8 g | 1,5 g |
| fat free plain yoghurt parmalat | 48 | 3,8 g | 6 g | 0,2 g |
| Reduced Fat Milk Market Kitchen | 48 | 3,5 g | 4,8 g | 1,5 g |
| Fresh Low Fat Milk Pauls | 48 | 3,4 g | 5,3 g | 1,4 g |
| Reduced Fat Milk Market Kitcheb | 48 | 3,5 g | 4,8 g | 1,5 g |
| Lamb & Québec Goat's Cheese Tourtière Les Fougères | 48 | 1,2 g | 4,7 g | 2,6 g |
| Yoghurt Danone | 48 | 4,3 g | 7,4 g | 0,087 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat milk?
100 g of Low fat milk has 48 kcal. Serving, 1 portion, 250 ml (250 g): about 120 kcal.
How much protein is in Low fat milk?
Low fat milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 250 ml (250 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Low fat milk?
Low fat milk has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low fat milk?
Low fat milk contains 1,5 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
How much sodium is in Low fat milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311697104362. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.