Low carb Brötchen

Packaged product Pain et produits cuits au four Lizza

Low carb Brötchen contains 186 kcal per 100 g.

Roughly 47 % of its calories come from protein, with 35 % from fat and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 260 kcal per 100 g across 662 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low carb Brötchen by Lizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
17 gprotein
6,6 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 5,7 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 560 mg 24 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 18 %Fat: 35 %186kcal / 100 g
  • Protein 47 %
  • Carbohydrates 18 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of pain et produits cuits au four (median 9 g)
  • Sugars1,1 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
  • Fat5,7 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Saturated fat0,7 gabove the median for pain et produits cuits au four (median 0,6 g)
  • Sodium560 mgin the top quarter of pain et produits cuits au four (median 429 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lizza
Barcode
4260634420162
Quantity
250g
Category
Rouleaux de pain
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Goldleinsamenmehl, Bohnen - mehl, Kürbiskernprotein, Floh - samenschalenpulver, Weinstein backpulver (Säuerungsmittel: Weinstein, Backtriebmittel: Natriumbicarbonat, Trennmit - tel: Maisstärke), Meersalz. Alle landwirtschaftlichen Rohstoffe stammen aus kontrolliert biologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low carb Brötchen?

100 g of Low carb Brötchen has 186 kcal.

Is Low carb Brötchen high in protein?

Low carb Brötchen contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9 g).

How many carbs are in Low carb Brötchen?

Low carb Brötchen has 6,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low carb Brötchen?

Low carb Brötchen contains 5,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Low carb Brötchen?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260634420162. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.