ข้าวกะเพราไก่ไข่เจียว
Packaged product Repas et plats Lotus's
ข้าวกะเพราไก่ไข่เจียว contains 143 kcal per 100 g. A serving, 265 g (265 g) provides about 379 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 58,5 mg | 20 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,38 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for repas et plats (median 7,8 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars0,38 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat2,6 gin the lowest quarter of repas et plats (median 4,8 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 1,3 g)
- Sodium291 mgbelow the median for repas et plats (median 296 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus's
- Barcode
- 8858893907690
- Quantity
- 265 g
- Label serving
- 265 g
- Category
- Repas avec poulet
- Packaging
- packaging
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ข้าวสวยหอมมะลิสุรินทร์ 56% ซอสกะเพรา (ซอสปรุงรส, น้ำตาล, พริก, น้ำมัน) 14% เนื้อไก่ 13%, ไข่เจียว (ไข่ไก่, ซอสปรุงรส, ต้นหอม) 11%, โปรตีนเกษตร 5% ผัก (ใบกะเพรา พริก) 1%, วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต และไดโซเดียม 5 ไรโบนิวคลีโอไตด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet au basilic thaï Agis | 143 | 7,2 g | 18 g | 4,5 g |
| Chicken Green Curry Chef Select | 143 | 5,2 g | 14,6 g | 6,8 g |
| Mini albóndigas de pollo Leduan | 143 | 14,2 g | 12,1 g | 5,2 g |
| Poule émincé pâtes, sauce parmesan Fleury Michon | 143 | 8,5 g | 13 g | 6,1 g |
| Poulet façon thaï avec riz Asia Green Garden | 143 | 5,4 g | 19 g | 4,9 g |
| Linguine cube de poulet legumes grilles roquette Delhaize | 143 | 7,2 g | 12 g | 7,2 g |
| Poulet satay Good Choice | 143 | 7,7 g | 19 g | 3,9 g |
| Chicken Korma with Fragant Pilau Rice Tesco | 143 | 9,1 g | 12,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราไก่ไข่เจียว?
100 g of ข้าวกะเพราไก่ไข่เจียว has 143 kcal. Serving, 265 g (265 g): about 379 kcal.
How much protein is in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 18 g in serving, 265 g (265 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,8 g).
How many carbs are in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว has 23,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ข้าวกะเพราไก่ไข่เจียว?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858893907690. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.