ข้าวกะเพราไก่ไข่เจียว
Packaged product Comidas y Platos Lotus's
ข้าวกะเพราไก่ไข่เจียว contains 143 kcal per 100 g. A serving, 265 g (265 g) provides about 379 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 58,5 mg | 20% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 23,4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,38 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for comidas y platos (median 7,8 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sugars0,38 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 4,8 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sodium291 mgbelow the median for comidas y platos (median 296 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus's
- Barcode
- 8858893907690
- Quantity
- 265 g
- Label serving
- 265 g
- Category
- Comidas con pollo
- Packaging
- packaging
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ข้าวสวยหอมมะลิสุรินทร์ 56% ซอสกะเพรา (ซอสปรุงรส, น้ำตาล, พริก, น้ำมัน) 14% เนื้อไก่ 13%, ไข่เจียว (ไข่ไก่, ซอสปรุงรส, ต้นหอม) 11%, โปรตีนเกษตร 5% ผัก (ใบกะเพรา พริก) 1%, วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต และไดโซเดียม 5 ไรโบนิวคลีโอไตด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Poulet au basilic thaï Agis | 143 | 7,2 g | 18 g | 4,5 g |
| Chicken Green Curry Chef Select | 143 | 5,2 g | 14,6 g | 6,8 g |
| Mini albóndigas de pollo Leduan | 143 | 14,2 g | 12,1 g | 5,2 g |
| Poule émincé pâtes, sauce parmesan Fleury Michon | 143 | 8,5 g | 13 g | 6,1 g |
| Poulet façon thaï avec riz Asia Green Garden | 143 | 5,4 g | 19 g | 4,9 g |
| Linguine cube de poulet legumes grilles roquette Delhaize | 143 | 7,2 g | 12 g | 7,2 g |
| Poulet satay Good Choice | 143 | 7,7 g | 19 g | 3,9 g |
| Chicken Korma with Fragant Pilau Rice Tesco | 143 | 9,1 g | 12,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราไก่ไข่เจียว?
100 g of ข้าวกะเพราไก่ไข่เจียว has 143 kcal. Serving, 265 g (265 g): about 379 kcal.
How much protein is in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 265 g (265 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,8 g).
How many carbs are in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว has 23,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราไก่ไข่เจียว?
ข้าวกะเพราไก่ไข่เจียว contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ข้าวกะเพราไก่ไข่เจียว?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858893907690. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.