ข้าวผัดไก่ซอสเกาหลี

Packaged product Repas et plats Lotus

ข้าวผัดไก่ซอสเกาหลี contains 196 kcal per 100 g. A serving, 250 g, 1 tray (250 g) provides about 490 kcal.

Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 164 kcal per 100 g across 159 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวผัดไก่ซอสเกาหลี by Lotus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
8,4 gprotein
22 gcarbohydrates
8,4 gfat
490kcal in serving, 250 g, 1 tray (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 8,4 g 11 %
Saturated fat not reported
Sodium L 332 mg 14 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 45 %Fat: 38 %196kcal / 100 g
  • Protein 17 %
  • Carbohydrates 45 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for repas et plats (median 10,6 g)
  • Fiber0 gin the lowest quarter of repas et plats (median 0,74 g)
  • Sugars0,8 gbelow the median for repas et plats (median 1,2 g)
  • Fat8,4 gabove the median for repas et plats (median 7 g)
  • Sodium332 mgbelow the median for repas et plats (median 372 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
8859526801729
Quantity
250 g
Label serving
250 g, 1 tray
Category
farines de volaille
Packaging
Tray

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวผัดไก่ซอสเกาหลี?

100 g of ข้าวผัดไก่ซอสเกาหลี has 196 kcal. Serving, 250 g, 1 tray (250 g): about 490 kcal.

How much protein is in ข้าวผัดไก่ซอสเกาหลี?

ข้าวผัดไก่ซอสเกาหลี contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 21 g in serving, 250 g, 1 tray (250 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10,6 g).

How many carbs are in ข้าวผัดไก่ซอสเกาหลี?

ข้าวผัดไก่ซอสเกาหลี has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวผัดไก่ซอสเกาหลี?

ข้าวผัดไก่ซอสเกาหลี contains 8,4 g of fat per 100 g.

How much sodium is in ข้าวผัดไก่ซอสเกาหลี?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859526801729. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.