ข้าวผัดไก่ซอสเกาหลี
Packaged product Meals and Dishes Lotus
ข้าวผัดไก่ซอสเกาหลี contains 196 kcal per 100 g. A serving, 250 g, 1 tray (250 g) provides about 490 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 164 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10.6 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.74 g)
- Sugars0.8 gbelow the median for meals and dishes (median 1.2 g)
- Fat8.4 gabove the median for meals and dishes (median 7 g)
- Sodium332 mgbelow the median for meals and dishes (median 372 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8859526801729
- Quantity
- 250 g
- Label serving
- 250 g, 1 tray
- Category
- poultry-meals
- Packaging
- Tray
Ingredients
Ingredients not reported.
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| เบอร์เกอร์ข้าวเหนียวอัญชันสเต็กไก่ซอสแจ่ว 7เฟรช | 199 | 8.8 g | 33.1 g | 3.7 g |
| Geflügelfrikadellen Bällchen Hofmaier | 200 | 14 g | 9.8 g | 11.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดไก่ซอสเกาหลี?
100 g of ข้าวผัดไก่ซอสเกาหลี has 196 kcal. Serving, 250 g, 1 tray (250 g): about 490 kcal.
How much protein is in ข้าวผัดไก่ซอสเกาหลี?
ข้าวผัดไก่ซอสเกาหลี contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 21 g in serving, 250 g, 1 tray (250 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in ข้าวผัดไก่ซอสเกาหลี?
ข้าวผัดไก่ซอสเกาหลี has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดไก่ซอสเกาหลี?
ข้าวผัดไก่ซอสเกาหลี contains 8.4 g of fat per 100 g.
How much sodium is in ข้าวผัดไก่ซอสเกาหลี?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526801729. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.