Long grain & wild rice
Packaged product Grains et pâtes alimentaires Bosto
Long grain & wild rice contains 352 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,9 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of grains et pâtes alimentaires (median 10 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Fat0,6 gin the lowest quarter of grains et pâtes alimentaires (median 1,1 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 1,8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bosto
- Barcode
- 5410106011186
- Quantity
- 500g
- Category
- Riz sauvage
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled langgraan rijst (85%), wilde rijst (15%) Ingrédients: riz long grain étuvé (85%). riz sauvage (15%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai brown black & red rice worldwide foods | 351 | 7,9 g | 73 g | 2,5 g |
| Riso long e wild Coop | 351 | 9,4 g | 74 g | 1,4 g |
| Riz sauvage La Vie Claire | 354 | 14 g | 69 g | 1 g |
| Riz sauvage Markal | 354 | 14 g | 69 g | 1 g |
| Wild Rice 365 Everyday Value | 354 | 14,6 g | 75 g | 1 g |
| Duo de riz Vert Coquelicot | 350 | 7,8 g | 71,8 g | 2,8 g |
| Wild Rice White Earth | 350 | 15 g | 75 g | 0 g |
| Red cargo rice little angel | 349 | 8 g | 73 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long grain & wild rice?
100 g of Long grain & wild rice has 352 kcal.
How much protein is in Long grain & wild rice?
Long grain & wild rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 10 g).
How many carbs are in Long grain & wild rice?
Long grain & wild rice has 78,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long grain & wild rice?
Long grain & wild rice contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Long grain & wild rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410106011186. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.