Long Grain White Rice
Packaged product Grains et pâtes alimentaires Sainsbury's
Long Grain White Rice contains 134 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 168 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,14 mg | 0 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber2,1 gin the top quarter of grains et pâtes alimentaires (median 1,2 g)
- Sugars0,5 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
- Fat0,7 gbelow the median for grains et pâtes alimentaires (median 0,9 g)
- Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Sodium0,14 mgbelow the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 28,7 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012656
- Label serving
- 0.5 pack (125 g)
- Category
- Riz à grains longs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Cooked Long Grain Rice, Vegetable O (Sunflower, Rapeseed), Salt. Do Not Recycle We're sure you'll love this Try me! product. If you don't, simply return for a full refund Or, call our careline 0800 636262 Your statutory rights are not affected. Packed in the UK for Sainsbury's Supermarkets Ltd London, ECIN ZHT Packaged in a protective atmosphere. Want to find out more? sainsburys.co.uk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express-Reis Langkorn Ben's Original | 134 | 2,7 g | 28 g | 0,9 g |
| Riz long grain Ben's | 134 | 2,7 g | 28 g | 0,9 g |
| Uncle Bens REIS Langkorn-Reis Ben's Original | 134 | 2,7 g | 28 g | 0,9 g |
| Riz Ben‘s | 134 | 2,7 g | 28 g | 0,9 g |
| Long grain et riz sauvage Ben's | 134 | 3,2 g | 29 g | 0,5 g |
| Riz long grain Ben's Original | 134 | 2,7 g | 28 g | 0,9 g |
| Riz Long Grain Uncle Ben's | 134 | 2,7 g | 28 g | 0,9 g |
| Long Grain Ben's Original | 134 | 2,7 g | 28 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 134 kcal. Serving, 0.5 pack, 125 g (125 g): about 168 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,8 g in serving, 0.5 pack, 125 g (125 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 28,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Long Grain White Rice?
100 g contains 0,14 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012656. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.