Long Grain Rice
Packaged product Grains et pâtes alimentaires Sainsbury’s
Long Grain Rice contains 135 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 135 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,5 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,1 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00162685
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
- Packaging
- en:hdpe-film-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain 5 céréales et graines Neuhauser | 135 | 4,3 g | 21 g | 2,7 g |
| Grain waves Sunbites | 135 | 2 g | 17,7 g | 6,2 g |
| Cooked Rice Shimakiku | 135 | 2,5 g | 30 g | 0 g |
| Traditional White Basmati Aged Rice Waitrose | 135 | 27,1 g | 0,9 g | 2,6 g |
| Fairprice Udon FairPrice | 135 | 4 g | 29,3 g | 0,5 g |
| Pasta Rigatoni PORCINI Aldi | 135 | 6,1 g | 16 g | 4,8 g |
| Thai Green Curry & Rice Simply Tasty | 135 | 10,3 g | 16,5 g | 3 g |
| Japanese Ramen Noodles Wismettac | 135 | 5 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Rice?
100 g of Long Grain Rice has 135 kcal. Serving, 1 portion, 100 g (100 g): about 135 kcal.
How much protein is in Long Grain Rice?
Long Grain Rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Long Grain Rice?
Long Grain Rice has 30 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain Rice?
Long Grain Rice contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00162685. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.