Lomos de Salmón
Packaged product Autres aliments Lidl
Lomos de Salmón contains 216 kcal per 100 g. A serving, 125 g (125 g) provides about 270 kcal.
Roughly 59 % of its calories come from fat, with 40 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,9 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
- Fat14,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium59 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489964537
- Label serving
- 125 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi-Protein Classic Obela PLUS | 216 | 10,7 g | 18,6 g | 15,6 g |
| All Day Brekkie Wrap Heinz | 216 | 9,8 g | 24,4 g | 9,4 g |
| Leche Asada Tradición 1915 | 216 | 5,3 g | 13 g | 16 g |
| Buchweizenbrot Bäckerei Schubert | 216 | 3,6 g | 44,1 g | 1,7 g |
| Filetti di alici Carrefour | 216 | 28 g | 1,2 g | 11 g |
| Mini frikadeller Set hurtige køkken | 216 | 13 g | 7 g | 15 g |
| Medallon de merluza Epuyen | 216 | 12 g | 20 g | 10 g |
| Hakket Gris Og Kalv Vilstrupgård | 216 | 18 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomos de Salmón?
100 g of Lomos de Salmón has 216 kcal. Serving, 125 g (125 g): about 270 kcal.
Is Lomos de Salmón high in protein?
Lomos de Salmón contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 26,8 g in serving, 125 g (125 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lomos de Salmón?
Lomos de Salmón has 0,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomos de Salmón?
Lomos de Salmón contains 14,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lomos de Salmón?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489964537. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.