Lomos de Salmón
Packaged product Sonstige Lebensmittel Lidl
Lomos de Salmón contains 216 kcal per 100 g. A Serving, 125 g (125 g) provides about 270 kcal.
Roughly 59 % of its calories come from fat, with 40 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,9 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat14,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium59 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489964537
- Label serving
- 125 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi-Protein Classic Obela PLUS | 216 | 10,7 g | 18,6 g | 15,6 g |
| All Day Brekkie Wrap Heinz | 216 | 9,8 g | 24,4 g | 9,4 g |
| Leche Asada Tradición 1915 | 216 | 5,3 g | 13 g | 16 g |
| Buchweizenbrot Bäckerei Schubert | 216 | 3,6 g | 44,1 g | 1,7 g |
| Filetti di alici Carrefour | 216 | 28 g | 1,2 g | 11 g |
| Mini frikadeller Set hurtige køkken | 216 | 13 g | 7 g | 15 g |
| Medallon de merluza Epuyen | 216 | 12 g | 20 g | 10 g |
| Hakket Gris Og Kalv Vilstrupgård | 216 | 18 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomos de Salmón?
100 g of Lomos de Salmón has 216 kcal. Serving, 125 g (125 g): about 270 kcal.
Is Lomos de Salmón high in protein?
Lomos de Salmón contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 26,8 g in Serving, 125 g (125 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Lomos de Salmón?
Lomos de Salmón has 0,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomos de Salmón?
Lomos de Salmón contains 14,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lomos de Salmón?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489964537. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.