Lomo embuchado
Packaged product Viande Hacendado
Lomo embuchado contains 272 kcal per 100 g. A serving, 70.0 g (70 g) provides about 190 kcal.
Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of viande (median 18,6 g)
- Sugars2 gin the top quarter of viande (median 0,5 g)
- Fat16 gabove the median for viande (median 9 g)
- Saturated fat5,8 gabove the median for viande (median 3,3 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookt ontbijtspek Albert heijn | 272 | 18 g | 0,5 g | 22 g |
| Kiolbassa Traditional Pork & Beef Hickory Smoked Sausage Kiolbassa Smoked Meats | 272 | 17,3 g | 0 g | 21 g |
| Paupiettes de porc Lidl | 272 | 15 g | 1,3 g | 23 g |
| Paupiettes de porc L'Étal du Boucher | 272 | 15 g | 1,3 g | 23 g |
| Carolina Gold Pork Back Ribs President's Choice | 271 | 16,4 g | 10,7 g | 17,9 g |
| Bologna Compliments | 273 | 10,9 g | 3,6 g | 23,6 g |
| Cabecero de lomo La Tabla de Aldi | 273 | 31 g | 0,88 g | 16 g |
| Queues de porc salee Leader Price | 273 | 21 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo embuchado?
100 g of Lomo embuchado has 272 kcal. Serving, 70.0 g (70 g): about 190 kcal.
Is Lomo embuchado high in protein?
Lomo embuchado contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 21 g in serving, 70.0 g (70 g). About 44 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18,6 g).
How many carbs are in Lomo embuchado?
Lomo embuchado has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo embuchado?
Lomo embuchado contains 16 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480417303611. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.