Loaded Mac And Cheese
Packaged product Produits laitiers et oeufs Co-op
Loaded Mac And Cheese contains 137 kcal per 100 g. A serving, 0.5 pack, 280 g (280 g) provides about 383 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6,1 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars6,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium195 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129404180
- Label serving
- 0.5 pack (280 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter chicken Chef good | 137 | 9,2 g | 8,4 g | 7,2 g |
| Butter Chicken Chef Good | 137 | 9,2 g | 8,4 g | 7,2 g |
| Creamy Pasta READY CHEF | 137 | 4,5 g | 15 g | 6,3 g |
| Lemon Chicken With Creamy Orzo Pasta Woolworths | 137 | 12,4 g | 4 g | 7,3 g |
| Garden Veggies With Brown Rice Fress | 137 | 3 g | 22,3 g | 3,3 g |
| Herb Butter Shrimp Sauté Sprouts | 137 | 12,8 g | 0,44 g | 9,3 g |
| evia boysenberry yoghurt evia | 137 | 4,3 g | 13,6 g | 7,2 g |
| Yoghurt Griekse Stijl Vanillesmaak JUMBO | 137 | 2,6 g | 12,3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mac And Cheese?
100 g of Loaded Mac And Cheese has 137 kcal. Serving, 0.5 pack, 280 g (280 g): about 383 kcal.
How much protein is in Loaded Mac And Cheese?
Loaded Mac And Cheese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 13 g in serving, 0.5 pack, 280 g (280 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Loaded Mac And Cheese?
Loaded Mac And Cheese has 18,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Mac And Cheese?
Loaded Mac And Cheese contains 4,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Loaded Mac And Cheese?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129404180. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.