Loaded Mac And Cheese
Packaged product Milch und Eier Co-op
Loaded Mac And Cheese contains 137 kcal per 100 g. A Serving, 0.5 pack, 280 g (280 g) provides about 383 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6,1 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Milch und Eier (median 8 g)
- Fiber1,3 gabove the median for Milch und Eier (median 0,6 g)
- Sugars6,1 gabove the median for Milch und Eier (median 3,9 g)
- Fat4,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium195 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129404180
- Label serving
- 0.5 pack (280 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter chicken Chef good | 137 | 9,2 g | 8,4 g | 7,2 g |
| Butter Chicken Chef Good | 137 | 9,2 g | 8,4 g | 7,2 g |
| Creamy Pasta READY CHEF | 137 | 4,5 g | 15 g | 6,3 g |
| Lemon Chicken With Creamy Orzo Pasta Woolworths | 137 | 12,4 g | 4 g | 7,3 g |
| Garden Veggies With Brown Rice Fress | 137 | 3 g | 22,3 g | 3,3 g |
| Herb Butter Shrimp Sauté Sprouts | 137 | 12,8 g | 0,44 g | 9,3 g |
| evia boysenberry yoghurt evia | 137 | 4,3 g | 13,6 g | 7,2 g |
| Yoghurt Griekse Stijl Vanillesmaak JUMBO | 137 | 2,6 g | 12,3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mac And Cheese?
100 g of Loaded Mac And Cheese has 137 kcal. Serving, 0.5 pack, 280 g (280 g): about 383 kcal.
How much protein is in Loaded Mac And Cheese?
Loaded Mac And Cheese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 13 g in Serving, 0.5 pack, 280 g (280 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Loaded Mac And Cheese?
Loaded Mac And Cheese has 18,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Mac And Cheese?
Loaded Mac And Cheese contains 4,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Loaded Mac And Cheese?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129404180. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.