Linseneintopf
Packaged product Repas et plats Aldi
Linseneintopf contains 72 kcal per 100 g. A serving, 400.0 g (400 g) provides about 288 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for repas et plats (median 4,6 g)
- Fiber2,5 gabove the median for repas et plats (median 2 g)
- Sugars0,8 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat1,4 gin the lowest quarter of repas et plats (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 0,88 g)
- Sodium300 mgin the lowest quarter of repas et plats (median 380 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 35 % Linsen, 6 % gepökeltes, gegartes Schweinefleisch (Schweinefleisch, Salz, Stabilisator: Natriumnitrit), 3 % Karotten, 3 % Kartoffeln, Tomatenmark, Zwiebeln, modifizierte Stärke, Weizenmehl, Salz, Rapsöl, Lauch, Branntweinessig, Verdickungsmittel: Guarkernmehl; Zucker, Karamellzuckersirup, Gewürze, Antioxidationsmittel: Ascorbinsäure. Das Produkt kann Spuren von Ei, Milch und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesOignonFarine de froment (blé)SelHuile de colza (canola)VinaigreSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linseneintopf Buss | 72 | 4,5 g | 9,2 g | 1,4 g |
| Bakan-Eintopf Aldi | 72 | 4,5 g | 9,2 g | 1,4 g |
| Burrito Filling / Nacho Topping With Beef Southgate Foods | 72 | 5,6 g | 6,4 g | 2,8 g |
| Big beef ravioli Chef Boyardee | 72 | 2 g | 12 g | 1,8 g |
| H-e-b, organics, cheese ravioli in tomato sauce H-E-B | 73 | 2,1 g | 14,6 g | 0,71 g |
| Brand lean beef chili without beans Wolf Brand | 73 | 7,7 g | 7,7 g | 1,2 g |
| Seasoned Southern Style Red Beans and Rice Glory Foods | 71 | 2,1 g | 13,6 g | 1,1 g |
| Whole foods market, vegetable chili Whole Foods Market | 71 | 3,5 g | 12,8 g | 0,66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linseneintopf?
100 g of Linseneintopf has 72 kcal. Serving, 400.0 g (400 g): about 288 kcal.
How much protein is in Linseneintopf?
Linseneintopf contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 18 g in serving, 400.0 g (400 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,6 g).
How many carbs are in Linseneintopf?
Linseneintopf has 9,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linseneintopf?
Linseneintopf contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Linseneintopf?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461976842. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.