Linsen gegart
Packaged product Boissons real Bio
Linsen gegart contains 135 kcal per 100 g. A serving, 100 g (100 g) provides about 135 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 85 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for boissons (median 2,6 g)
- Sugars1,8 gbelow the median for boissons (median 2,6 g)
- Fat0,4 gbelow the median for boissons (median 2,7 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium120 mgbelow the median for boissons (median 244 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real Bio
- Barcode
- 4334011211022
- Quantity
- 390g
- Label serving
- 100 g
- Category
- Aliments et boissons à base de légumes
- Packaging
- Tetra Pak
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Linsen, Trinkwasser, Speisesalz. aus kontrolliert-ökologischer Landwirtschaft Trocken lagern und vor Wärme schützen. Nach dem Öfnen gekühlt aufbe - wahren und innerhalb von 2 Tagen verbrauchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen gegart?
100 g of Linsen gegart has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
How much protein is in Linsen gegart?
Linsen gegart contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,6 g).
How many carbs are in Linsen gegart?
Linsen gegart has 20 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen gegart?
Linsen gegart contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Linsen gegart?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011211022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.