Linsen gegart
Packaged product Getränke real Bio
Linsen gegart contains 135 kcal per 100 g. A Serving, 100 g (100 g) provides about 135 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 85 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Getränke (median 2,6 g)
- Sugars1,8 gbelow the median for Getränke (median 2,6 g)
- Fat0,4 gbelow the median for Getränke (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium120 mgbelow the median for Getränke (median 244 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real Bio
- Barcode
- 4334011211022
- Quantity
- 390g
- Label serving
- 100 g
- Category
- Lebensmittel und Getränke auf pflanzlicher Basis
- Packaging
- Tetra Pak
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Linsen, Trinkwasser, Speisesalz. aus kontrolliert-ökologischer Landwirtschaft Trocken lagern und vor Wärme schützen. Nach dem Öfnen gekühlt aufbe - wahren und innerhalb von 2 Tagen verbrauchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen gegart?
100 g of Linsen gegart has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
How much protein is in Linsen gegart?
Linsen gegart contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,6 g).
How many carbs are in Linsen gegart?
Linsen gegart has 20 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen gegart?
Linsen gegart contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Linsen gegart?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011211022. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.