Lindenhof Ziegenkäse
Packaged product Produits laitiers et oeufs Penny
Lindenhof Ziegenkäse contains 390 kcal per 100 g. A serving, 1 scheibe, 30 g (30 g) provides about 117 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gabove the median for produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,83 g)
- Fat33,3 gin the top quarter of produits laitiers et oeufs (median 24 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium629 mgabove the median for produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21811708
- Quantity
- 5 x 150 g
- Label serving
- 1 Scheibe (30 g)
- Category
- Fromages de chèvre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
07.10.20
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chèvre jeune Albert Heijn | 390 | 25 g | 0 g | 23 g |
| Ser kozi w plastrach Światowid | 390 | 21 g | 2 g | 33 g |
| Queijo Curado Cabra Queijo Paiva | 391 | 23 g | 2,5 g | 32 g |
| Queso de cabra lonchas Hacendado | 391 | 19 g | 0,5 g | 35 g |
| Dés de fromage de chèvre Apéritif & Salade Casino | 389 | 22 g | 0 g | 33 g |
| Queso cabra Entrepinares | 389 | 20 g | 0,7 g | 34 g |
| Cabra entrepinares | 389 | 20 g | 0,7 g | 34 g |
| Queso de cabra Entrepinares | 389 | 20 g | 0,7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindenhof Ziegenkäse?
100 g of Lindenhof Ziegenkäse has 390 kcal. Serving, 1 scheibe, 30 g (30 g): about 117 kcal.
Is Lindenhof Ziegenkäse high in protein?
Lindenhof Ziegenkäse contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 1 scheibe, 30 g (30 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).
How many carbs are in Lindenhof Ziegenkäse?
Lindenhof Ziegenkäse has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindenhof Ziegenkäse?
Lindenhof Ziegenkäse contains 33,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lindenhof Ziegenkäse?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21811708. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.