Lindenhof Ziegenkäse

Packaged product Dairy and Eggs Penny

Lindenhof Ziegenkäse contains 390 kcal per 100 g. A serving, 1 scheibe, 30 g (30 g) provides about 117 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindenhof Ziegenkäse by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
21.7 gprotein
0 gcarbohydrates
33.3 gfat
117kcal in serving, 1 scheibe, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 33.3 g 43%
Saturated fat L 0 g 0%
Sodium L 629 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%390kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 24 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium629 mgabove the median for dairy and eggs (median 520 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
21811708
Quantity
5 x 150 g
Label serving
1 Scheibe (30 g)
Category
Goat cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

07.10.20

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21811708. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindenhof Ziegenkäse?

100 g of Lindenhof Ziegenkäse has 390 kcal. Serving, 1 scheibe, 30 g (30 g): about 117 kcal.

Is Lindenhof Ziegenkäse high in protein?

Lindenhof Ziegenkäse contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 6.5 g in serving, 1 scheibe, 30 g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Lindenhof Ziegenkäse?

Lindenhof Ziegenkäse has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindenhof Ziegenkäse?

Lindenhof Ziegenkäse contains 33.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lindenhof Ziegenkäse?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.