Lightly Smoked Atlantic Salmo

Packaged product Autres aliments Aldi

Lightly Smoked Atlantic Salmo contains 195 kcal per 100 g. A serving, 113 g (113 g) provides about 220 kcal.

Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
22,1 gprotein
0 gcarbohydrates
12,4 gfat
220kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12,4 g 16 %
Saturated fat L 2,7 g 13 %
Cholesterol L 48,7 mg 16 %
Sodium L 469 mg 20 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22,1 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Fat: 56 %195kcal / 100 g
  • Protein 44 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,1 gin the top quarter of autres aliments (median 7 g)
  • Fat12,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium469 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0209467108353
Label serving
113 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Smoked Atlantic Salmo?

100 g of Lightly Smoked Atlantic Salmo has 195 kcal. Serving, 113 g (113 g): about 220 kcal.

Is Lightly Smoked Atlantic Salmo high in protein?

Lightly Smoked Atlantic Salmo contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 113 g (113 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Lightly Smoked Atlantic Salmo?

Lightly Smoked Atlantic Salmo has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Smoked Atlantic Salmo?

Lightly Smoked Atlantic Salmo contains 12,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Lightly Smoked Atlantic Salmo?

100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209467108353. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.