Lightly Salted Almonds
Packaged product Epices, herbes et condiments Simple Truth
Lightly Salted Almonds contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber10 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars3,3 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat50 gin the top quarter of epices, herbes et condiments (median 9,2 g)
- Saturated fat3,3 gabove the median for epices, herbes et condiments (median 2,6 g)
- Sodium183 mgbelow the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110678355
- Label serving
- 0.25 cup (30 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Picard's | 567 | 16,7 g | 30 g | 43,3 g |
| Roasted Unsalted Cashews Yupik | 567 | 16,7 g | 30 g | 46,7 g |
| Fancy Cashews Roasted & Sea Salted SunRidge Farms | 567 | 16,7 g | 30 g | 46,7 g |
| Fancy Whole Cashews (Sea Salt) Well Market | 567 | 16,7 g | 30 g | 46,7 g |
| Roasted Cashews with Sea Salt Valued Naturals | 567 | 16,7 g | 33,3 g | 43,3 g |
| Seeet And Salty Blend Seton Farms | 567 | 16,7 g | 36,7 g | 40 g |
| Cashews - Light Sea Salt Well Market (CVS) | 567 | 16,7 g | 30 g | 46,7 g |
| Sea Salt Pistachios Wegman's | 567 | 20 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Almonds?
100 g of Lightly Salted Almonds has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Lightly Salted Almonds high in protein?
Lightly Salted Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Lightly Salted Almonds?
Lightly Salted Almonds has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Almonds?
Lightly Salted Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Lightly Salted Almonds?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110678355. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.