Lightly Salted Almonds
Packaged product Gewürze, Kräuter und Gewürze Simple Truth
Lightly Salted Almonds contains 567 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber10 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars3,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat50 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat3,3 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium183 mgbelow the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110678355
- Label serving
- 0.25 cup (30 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Picard's | 567 | 16,7 g | 30 g | 43,3 g |
| Roasted Unsalted Cashews Yupik | 567 | 16,7 g | 30 g | 46,7 g |
| Fancy Cashews Roasted & Sea Salted SunRidge Farms | 567 | 16,7 g | 30 g | 46,7 g |
| Fancy Whole Cashews (Sea Salt) Well Market | 567 | 16,7 g | 30 g | 46,7 g |
| Roasted Cashews with Sea Salt Valued Naturals | 567 | 16,7 g | 33,3 g | 43,3 g |
| Seeet And Salty Blend Seton Farms | 567 | 16,7 g | 36,7 g | 40 g |
| Cashews - Light Sea Salt Well Market (CVS) | 567 | 16,7 g | 30 g | 46,7 g |
| Sea Salt Pistachios Wegman's | 567 | 20 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Almonds?
100 g of Lightly Salted Almonds has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Lightly Salted Almonds high in protein?
Lightly Salted Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 0.25 cup, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Lightly Salted Almonds?
Lightly Salted Almonds has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Almonds?
Lightly Salted Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Lightly Salted Almonds?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110678355. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.