Light&Free Vanille
Packaged product Sucres et desserts Danone
Light&Free Vanille contains 54 kcal per 100 g. A serving, 120 g (120 g) provides about 65 kcal.
Roughly 50 % of its calories come from carbohydrates, with 48 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 129 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 50 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of sucres et desserts (median 2,8 g)
- Sugars6,1 gin the lowest quarter of sucres et desserts (median 11,2 g)
- Fat0,1 gin the lowest quarter of sucres et desserts (median 7,1 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 4,8 g)
- Sodium44 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033490005986
- Quantity
- 4 x 120 g
- Label serving
- 120 g
- Category
- specialites-laitieres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage blanc (lait : origine France) (60,9%), lait écrémé (Origine : France) (24,9%), eau, fructose (2%), lait écrémé en poudre (Origine : UE), protéines de lait, agent de charge (polydextrose (fibres)), épaississants (amidon transformé de maïs, pectine de fruit, gomme guar), arôme, correcteurs d'acidité (acide citrique, citrate de calcium, citrate de sodium), gousse de vanille épuisée, édulcorants (acésulfame-K, sucralose), ferments lactiques (lait), vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone Hipro + fruits rouges Danone | 54 | 9,4 g | 3,8 g | 0,1 g |
| HiPRO Saveur Vanille Danone | 53 | 9,4 g | 3,6 g | 0,1 g |
| Taillefine recette au fromage blanc saveur vanille 120 g x 4 Danone | 55 | 6,6 g | 6,6 g | 0,1 g |
| Brassée au lait de brebis Délisse | 53 | 2,7 g | 4,5 g | 2,7 g |
| Riche en protéines Envia | 51 | 7,4 g | 3,9 g | 0,4 g |
| HiPRO Coco Danone | 58 | 9,7 g | 3,6 g | 0,4 g |
| Taillefine Plus Saveur Vanille (0 % MG) Danone | 58 | 8,5 g | 5,5 g | 0,1 g |
| HiPRO Vanille Danone | 64 | 4 g | 9,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light&Free Vanille?
100 g of Light&Free Vanille has 54 kcal. Serving, 120 g (120 g): about 65 kcal.
How much protein is in Light&Free Vanille?
Light&Free Vanille contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,7 g in serving, 120 g (120 g). About 48 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,8 g).
How many carbs are in Light&Free Vanille?
Light&Free Vanille has 6,6 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light&Free Vanille?
Light&Free Vanille contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Light&Free Vanille?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490005986. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.