Lighterc
Packaged product Produits laitiers et oeufs Coleraine
Lighterc contains 302 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coleraine
- Barcode
- 5057624368608
- Label serving
- 1 portion (20 g)
- Category
- Coléraine cheddar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleraine 20 Slices Coleraine | 265 | 13,5 g | 13,5 g | 17,6 g |
| Chipotle cheddar natural cheese Target Stores | 393 | 25 g | 3,6 g | 32,1 g |
| Mature Coleraine | 415 | 25 g | 0,5 g | 35 g |
| Coleraine Medium Coleraine | 416 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighterc?
100 g of Lighterc has 302 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.
Is Lighterc high in protein?
Lighterc contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 20 g (20 g). About 36 % of its calories come from protein.
How many carbs are in Lighterc?
Lighterc has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighterc?
Lighterc contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624368608. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.