Lighterc
Packaged product Mælk og æg Coleraine
Lighterc contains 302 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 60 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coleraine
- Barcode
- 5057624368608
- Label serving
- 1 portion (20 g)
- Category
- Coleraine cheddar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleraine 20 Slices Coleraine | 265 | 13,5 g | 13,5 g | 17,6 g |
| Chipotle cheddar natural cheese Target Stores | 393 | 25 g | 3,6 g | 32,1 g |
| Mature Coleraine | 415 | 25 g | 0,5 g | 35 g |
| Coleraine Medium Coleraine | 416 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighterc?
100 g of Lighterc has 302 kcal. Serving, 1 portion, 20 g (20 g): about 60 kcal.
Is Lighterc high in protein?
Lighterc contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 20 g (20 g). About 36 % of its calories come from protein.
How many carbs are in Lighterc?
Lighterc has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighterc?
Lighterc contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624368608. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.