Light soy sauce
Packaged product Soupes et sauces Asda
Light soy sauce contains 75 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 5 200 mg | 226 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of soupes et sauces (median 6,7 g)
- Sugars13 gin the top quarter of soupes et sauces (median 3,3 g)
- Fat0,5 gin the top quarter of soupes et sauces (median 0 g)
- Saturated fat0,1 gin the top quarter of soupes et sauces (median 0 g)
- Sodium5 200 mgbelow the median for soupes et sauces (median 5 822 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781658825
- Quantity
- 150 ml
- Category
- Sauces de soja
- Packaging
- en:bottle-s,en:glass-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soy bean extract (15%) [water, soya bean, wheat flour, salt], salt, sugar, colour (plain caramel), yeast extract powder, acidity regulator (lactic acid), preservative (potassium sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreLevureFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya sauce Meridian | 75 | 8,1 g | 10,6 g | 0 g |
| Sauce de soja Hanabi | 75 | 8,1 g | 10 g | 0 g |
| Meridian Shoyu soya sauce nature's energy | 75 | 8,1 g | 10,6 g | 0 g |
| Sempio GanJang Salsa de Soja Sempio | 75 | 9 g | 9 g | 0,3 g |
| Soy Sauce Saitaku | 75 | 10 g | 8,3 g | 0 g |
| Sauce Soja Shoyu Mild Lima | 75 | 9,6 g | 4,9 g | 0,1 g |
| Mild Shoyu Lima | 75 | 9,6 g | 4,9 g | 0,1 g |
| Soja saus JUMBO | 75 | 9,3 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light soy sauce?
100 g of Light soy sauce has 75 kcal.
How much protein is in Light soy sauce?
Light soy sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 6,7 g).
How many carbs are in Light soy sauce?
Light soy sauce has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light soy sauce?
Light soy sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Light soy sauce?
100 g contains 5 200 mg of sodium, 226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781658825. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.