Light Sour Cream
Packaged product Produits laitiers et oeufs Harris Teeter
Light Sour Cream contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat8,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium66,7 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036741042
- Label serving
- 2 tbsp (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Salted Hazelnut Plant Based Gelato Righteous Gelato | 133 | 0 g | 21,3 g | 6 g |
| Organic Almond Creamer Cinnamon Califia | 133 | 0 g | 20 g | 0 g |
| Light Sour Cream Good & Gather | 133 | 6,7 g | 6,7 g | 8,3 g |
| Uncured Bacon Egg Bites Vf Foods | 133 | 11,5 g | 3,5 g | 8,9 g |
| Sesame Peanut Butter Pinxiangyuan | 133 | 4,9 g | 2,7 g | 11,6 g |
| Bean And Cheese Tamale Patty Pan Cooperative | 133 | 6,2 g | 18,6 g | 3,5 g |
| 2 Grande Ricotta Cheese Cannelloni Realgood | 133 | 10,2 g | 2,8 g | 9 g |
| Almond butter Coles | 133 | 3,8 g | 1,4 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Light Sour Cream?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036741042. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.