Light Ranch Dressing

Packaged product Graisses et huiles Asda

Light Ranch Dressing contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 75 % of its calories come from fat, with 23 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 414 kcal per 100 g across 4 961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Ranch Dressing by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
0,8 gprotein
11 gcarbohydrates
16 gfat
190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 16 g 21 %
Saturated fat L 12 g 60 %
Sodium L 4 721 mg 205 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,4 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 23 %Fat: 75 %190kcal / 100 g
  • Protein 2 %
  • Carbohydrates 23 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for graisses et huiles (median 0,1 g)
  • Fiber0,5 gabove the median for graisses et huiles (median 0 g)
  • Sugars1,4 gabove the median for graisses et huiles (median 0,5 g)
  • Fat16 gbelow the median for graisses et huiles (median 36,7 g)
  • Saturated fat12 gabove the median for graisses et huiles (median 6,2 g)
  • Sodium4 721 mgin the top quarter of graisses et huiles (median 229 mg)
  • Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063717057953
Label serving
1 portion (100 g)
Category
Graisses et huiles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ranch Dressing?

100 g of Light Ranch Dressing has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

How much protein is in Light Ranch Dressing?

Light Ranch Dressing contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,1 g).

How many carbs are in Light Ranch Dressing?

Light Ranch Dressing has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ranch Dressing?

Light Ranch Dressing contains 16 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Light Ranch Dressing?

100 g contains 4 721 mg of sodium, 205 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063717057953. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.