Light Mayo

Packaged product Graisses et huiles Knorr

Light Mayo contains 300 kcal per 100 g. A serving, 1 servings, 10 ml (10 g) provides about 30 kcal.

Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayo by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0,7 gprotein
7 gcarbohydrates
25,9 gfat
30kcal in serving, 1 servings, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 25,9 g 33 %
Saturated fat L 4 g 20 %
Cholesterol L 36 mg 12 %
Sodium L 660 mg 29 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 3,8 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 11 %Fat: 88 %300kcal / 100 g
  • Protein 1 %
  • Carbohydrates 11 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for graisses et huiles (median 0,9 g)
  • Fiber0,2 gin the top quarter of graisses et huiles (median 0,004 g)
  • Sugars3,8 gin the top quarter of graisses et huiles (median 1,5 g)
  • Fat25,9 gin the lowest quarter of graisses et huiles (median 69,1 g)
  • Saturated fat4 gin the lowest quarter of graisses et huiles (median 6 g)
  • Sodium660 mgin the top quarter of graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
6281006824157
Label serving
1 servings (10 ml)
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayo?

100 g of Light Mayo has 300 kcal. Serving, 1 servings, 10 ml (10 g): about 30 kcal.

How much protein is in Light Mayo?

Light Mayo contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,07 g in serving, 1 servings, 10 ml (10 g). About 1 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,9 g).

How many carbs are in Light Mayo?

Light Mayo has 7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayo?

Light Mayo contains 25,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Light Mayo?

100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281006824157. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.