Light Mayo
Packaged product Fette und Öle Knorr
Light Mayo contains 300 kcal per 100 g. A Serving, 1 servings, 10 ml (10 g) provides about 30 kcal.
Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 3,8 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 11 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for Fette und Öle (median 0,9 g)
- Fiber0,2 gin the top quarter of Fette und Öle (median 0,004 g)
- Sugars3,8 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat25,9 gin the lowest quarter of Fette und Öle (median 69,1 g)
- Saturated fat4 gin the lowest quarter of Fette und Öle (median 6 g)
- Sodium660 mgin the top quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 6281006824157
- Label serving
- 1 servings (10 ml)
- Category
- Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayo?
100 g of Light Mayo has 300 kcal. Serving, 1 servings, 10 ml (10 g): about 30 kcal.
How much protein is in Light Mayo?
Light Mayo contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,07 g in Serving, 1 servings, 10 ml (10 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,9 g).
How many carbs are in Light Mayo?
Light Mayo has 7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayo?
Light Mayo contains 25,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Light Mayo?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281006824157. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.