Light & Free con frambuesa

Packaged product Sucres et desserts Danone

Light & Free con frambuesa contains 55 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 36 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 95 kcal per 100 g across 148 products.

100 g provides 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light & Free con frambuesa by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
4,8 gprotein
8,4 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber not reported
Total sugars L 7,5 g
Protein L 4,8 g 10 %
Calcium L 177 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 63 %Fat: 2 %55kcal / 100 g
  • Protein 36 %
  • Carbohydrates 63 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %

Nutritional insights

  • Sugars7,5 gin the lowest quarter of sucres et desserts (median 11,4 g)
  • Fat0,1 gin the lowest quarter of sucres et desserts (median 2,4 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
8410500022334
Quantity
460 g (4 x 115g)
Category
Des desserts laitiers fermentés aux fruits
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light & Free con frambuesa?

100 g of Light & Free con frambuesa has 55 kcal.

How much protein is in Light & Free con frambuesa?

Light & Free con frambuesa contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 36 % of its calories come from protein.

How many carbs are in Light & Free con frambuesa?

Light & Free con frambuesa has 8,4 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light & Free con frambuesa?

Light & Free con frambuesa contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Light & Free con frambuesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light & Free con frambuesa?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410500022334. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.