Light Chicken Salad
Packaged product Volailles Ukrops
Light Chicken Salad contains 185 kcal per 100 g. A serving, 108 g (108 g) provides about 200 kcal.
Roughly 53 % of its calories come from fat, with 41 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,93 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 17,6 g | 35 % |
| Fer L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 6 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0,93 gabove the median for volailles (median 0,88 g)
- Fat10,2 gin the top quarter of volailles (median 4,4 g)
- Saturated fat1,9 gabove the median for volailles (median 1,2 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Chicken Wrap With Tzatziki Gourmetfuel | 185 | 16,7 g | 13 g | 7,4 g |
| Turkey Breakfast Sausage JD Farms | 185 | 18,5 g | 1,2 g | 12,3 g |
| Chicken Parm Nurture Life | 185 | 11,7 g | 17,3 g | 7,4 g |
| Heat-N-Serve Turkey Sausage Links Best | 185 | 14,8 g | 3,7 g | 13 g |
| Turkey sausage links Banquet | 185 | 14,8 g | 3,7 g | 13 g |
| Chicken Wingettes PERDUE HARVESTLAND | 185 | 17,6 g | 0 g | 12,3 g |
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| Chicken Wings Super 1 | 185 | 17,6 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Chicken Salad?
100 g of Light Chicken Salad has 185 kcal. Serving, 108 g (108 g): about 200 kcal.
Is Light Chicken Salad high in protein?
Light Chicken Salad contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 19 g in serving, 108 g (108 g). About 41 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Light Chicken Salad?
Light Chicken Salad has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Chicken Salad?
Light Chicken Salad contains 10,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722515241098. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.