Light beef
Light beef contains 155 kcal per 100 g. A serving, 1 pack, 600 g (600 g) provides about 930 kcal.
Roughly 52 % of its calories come from fat, with 47 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 1 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for viande (median 17,2 g)
- Fiber0,5 gabove the median for viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat8,9 gabove the median for viande (median 8,6 g)
- Saturated fat4,3 gabove the median for viande (median 3,1 g)
- Sodium71 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Loins Chops Members Mark | 155 | 21,4 g | 3,6 g | 5,4 g |
| TESCO finest * Sausage & Mash *Succulent Cumberlan Tesco Finest | 155 | 6,3 g | 11,3 g | 9,1 g |
| Beef rendang Muscle chef | 155 | 10,8 g | 14,4 g | 5,6 g |
| Pulled Beef Brisket Macros | 155 | 11,3 g | 7,4 g | 8,6 g |
| Grass Fed Beef Sirloin Roast Trader Joe's | 155 | 25 g | 0 g | 6 g |
| Half Ham Kirkland | 155 | 16,7 g | 4,8 g | 7,1 g |
| Anytime favorites pork chops Smithfield | 155 | 15,5 g | 3,6 g | 8,3 g |
| Grass fed Beef Sirloin Trader Joes | 155 | 25 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light beef?
100 g of Light beef has 155 kcal. Serving, 1 pack, 600 g (600 g): about 930 kcal.
Is Light beef high in protein?
Light beef contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 108 g in serving, 1 pack, 600 g (600 g). About 47 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Light beef?
Light beef has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light beef?
Light beef contains 8,9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Light beef?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489672661. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.