Lieu chou-fleur
Packaged product Autres aliments Seazon
Lieu chou-fleur contains 117 kcal per 100 g. A serving, 380.0 g (380 g) provides about 446 kcal.
Roughly 47 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 30 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat5,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456308593
- Label serving
- 380.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajita Mix New Seasons | 117 | 6,6 g | 1,5 g | 9,1 g |
| Trutenbrustschnitzel, frisch DENNER | 117 | 24 g | 0,8 g | 0,4 g |
| יוגורט bio עם אפרסק 3% שומן Muller | 117 | 4,3 g | 16 g | 3,8 g |
| Fløtegratinerte Poteter Med Hvitløk FERDIG PREPPA | 117 | 2,3 g | 11,6 g | 6 g |
| Spaghetti Bolognese Dunnes Stores | 117 | 8,1 g | 13 g | 3,2 g |
| Mini Favourites Tzatziki Black Swan | 117 | 5,1 g | 8,1 g | 7,1 g |
| Chicabon zero Kibon | 117 | 3 g | 20,6 g | 4,9 g |
| Kräuter Quark pikant Gervais | 117 | 8 g | 4,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lieu chou-fleur?
100 g of Lieu chou-fleur has 117 kcal. Serving, 380.0 g (380 g): about 446 kcal.
How much protein is in Lieu chou-fleur?
Lieu chou-fleur contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 25,5 g in serving, 380.0 g (380 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Lieu chou-fleur?
Lieu chou-fleur has 8,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lieu chou-fleur?
Lieu chou-fleur contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456308593. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.