Lieu chou-fleur
Packaged product Other Foods Seazon
Lieu chou-fleur contains 117 kcal per 100 g. A serving, 380.0 g (380 g) provides about 446 kcal.
Roughly 47% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456308593
- Label serving
- 380.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajita Mix New Seasons | 117 | 6.6 g | 1.5 g | 9.1 g |
| Trutenbrustschnitzel, frisch DENNER | 117 | 24 g | 0.8 g | 0.4 g |
| יוגורט bio עם אפרסק 3% שומן Muller | 117 | 4.3 g | 16 g | 3.8 g |
| Fløtegratinerte Poteter Med Hvitløk FERDIG PREPPA | 117 | 2.3 g | 11.6 g | 6 g |
| Spaghetti Bolognese Dunnes Stores | 117 | 8.1 g | 13 g | 3.2 g |
| Mini Favourites Tzatziki Black Swan | 117 | 5.1 g | 8.1 g | 7.1 g |
| Chicabon zero Kibon | 117 | 3 g | 20.6 g | 4.9 g |
| Kräuter Quark pikant Gervais | 117 | 8 g | 4.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lieu chou-fleur?
100 g of Lieu chou-fleur has 117 kcal. Serving, 380.0 g (380 g): about 446 kcal.
How much protein is in Lieu chou-fleur?
Lieu chou-fleur contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 25.5 g in serving, 380.0 g (380 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Lieu chou-fleur?
Lieu chou-fleur has 8.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lieu chou-fleur?
Lieu chou-fleur contains 5.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456308593. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.