Lieu au citron vert & celerirosto

Packaged product Repas et plats Seazon

Lieu au citron vert & celerirosto contains 74 kcal per 100 g. A serving, 380.0 g (380 g) provides about 281 kcal.

Roughly 43 % of its calories come from fat, with 36 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lieu au citron vert & celerirosto by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
6,3 gprotein
3,7 gcarbohydrates
3,3 gfat
281kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,9 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 240 mg 10 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,3 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 21 %Fat: 43 %74kcal / 100 g
  • Protein 36 %
  • Carbohydrates 21 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of repas et plats (median 8,3 g)
  • Fiber1,5 gabove the median for repas et plats (median 1,1 g)
  • Sugars2,3 gin the top quarter of repas et plats (median 1,4 g)
  • Fat3,3 gin the lowest quarter of repas et plats (median 6,7 g)
  • Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,6 g)
  • Sodium240 mgin the lowest quarter of repas et plats (median 344 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456307725
Quantity
380 g
Label serving
380.0 g
Category
Repas avec du poisson
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pesca Dos Merlu Blanc Pescanova 76 16,2 g 0,5 g 1,2 g
Cassolette de poisson ostendaise Iglo 71 8,2 g 2,8 g 3 g
Lieu aux courgettes, poivrons & grain butter Seazon 77 6,7 g 2,9 g 3,9 g
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Coquilles de Poisson Leader Price 70 5,6 g 6,3 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lieu au citron vert & celerirosto?

100 g of Lieu au citron vert & celerirosto has 74 kcal. Serving, 380.0 g (380 g): about 281 kcal.

How much protein is in Lieu au citron vert & celerirosto?

Lieu au citron vert & celerirosto contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 23,9 g in serving, 380.0 g (380 g). About 36 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 8,3 g).

How many carbs are in Lieu au citron vert & celerirosto?

Lieu au citron vert & celerirosto has 3,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lieu au citron vert & celerirosto?

Lieu au citron vert & celerirosto contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Lieu au citron vert & celerirosto?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456307725. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.