Les emiettés
Packaged product Légumes gastromer
Les emiettés contains 185 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of légumes (median 1,7 g)
- Fiber0 gin the lowest quarter of légumes (median 2,3 g)
- Sugars2 gbelow the median for légumes (median 2,4 g)
- Fat16 gin the top quarter of légumes (median 0,5 g)
- Saturated fat2 gin the top quarter of légumes (median 0,1 g)
- Sodium360 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gastromer
- Barcode
- 3269660016340
- Quantity
- 150 g
- Category
- Aliments à base de légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Encornet Géant cuit 23,4% (acidifiants: E330, E331, E500ii, émulsifiant: E450), poivrons rouges grillés 13,6%, oignons, huile d'olive, courgettes grillées 6,7%, concentré de tomates, eau, aubergines grillées 5,5%, huile de tournesol, ail, basilic, jus de citron, farine de blé, sel, fibres de blé (sans gluten), épices et plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile d'oliveTomatesHuile de tournesolAileFarine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les emiettés?
100 g of Les emiettés has 185 kcal.
How much protein is in Les emiettés?
Les emiettés contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,7 g).
How many carbs are in Les emiettés?
Les emiettés has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les emiettés?
Les emiettés contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Les emiettés?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3269660016340. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.