Lentilles vertes
Packaged product Haricots et légumineuses U bio
Lentilles vertes contains 118 kcal per 100 g. A serving, 250.0 g (250 g) provides about 295 kcal.
Roughly 50 % of its calories come from carbohydrates, with 34 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 0,5 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 50 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7,4 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat1,8 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U bio
- Barcode
- 3256226686079
- Label serving
- 250.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant eagle, green beans amandine Giant Eagle | 118 | 2,7 g | 7,3 g | 9,1 g |
| Plant-Based Chili With Beans Gardein | 118 | 7,5 g | 11,8 g | 4,5 g |
| Peach Rings Lily’s | 118 | 0 g | 82,4 g | 0 g |
| Super Firm Tofu Sainsbury's So Organic | 118 | 11,9 g | 1,8 g | 6,8 g |
| Ready Bake Tofu Kit Spicy BBQ Franklin Farms | 118 | 10,6 g | 7,1 g | 5,3 g |
| Brown Rice & Black Eyed Peas Bowl Amy’s | 118 | 3,5 g | 15,7 g | 4,3 g |
| Spinach Tofu Soulara | 118 | 5,7 g | 9,7 g | 6 g |
| Vidalia Onion Peach salsa Sonny Acres | 118 | 0 g | 29,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 118 kcal. Serving, 250.0 g (250 g): about 295 kcal.
How much protein is in Lentilles vertes?
Lentilles vertes contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in serving, 250.0 g (250 g). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 13 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226686079. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.