Lentilles
Packaged product Haricots et légumineuses Migros
Lentilles contains 141 kcal per 100 g. A serving, 100.0 g (100 g) provides about 141 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 65 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber6,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Fat0,6 gbelow the median for haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186156564
- Label serving
- 100.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Penne Wegmans | 141 | 5,7 g | 14,8 g | 6,4 g |
| High Protein Tofu Pulmone | 141 | 15,3 g | 2,4 g | 8,2 g |
| Three Bean Chili Verde with Tofu, Rice, Corn & Avocado Performance Kitchen | 141 | 6 g | 16,2 g | 6,5 g |
| Raspberry & Peach Trifle Asda | 141 | 2 g | 18 g | 6,9 g |
| Bombay Potato Lentil Bake Marks & Spencers | 141 | 4,4 g | 14,2 g | 6,7 g |
| Edamame Soybeans TASTE OF ASIA | 141 | 12 g | 8,9 g | 5,2 g |
| Black Bean Paste Noodles Ofood | 141 | 4,4 g | 26,5 g | 2,1 g |
| Vegan Thai Green Tofu curry Jess’s Underground Kitchen | 141 | 3,9 g | 17 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 141 kcal. Serving, 100.0 g (100 g): about 141 kcal.
How much protein is in Lentilles?
Lentilles contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Lentilles?
Lentilles has 21 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186156564. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.