lentilles
Packaged product Haricots et légumineuses Delhaize
Lentilles contains 122 kcal per 100 g. A serving, 100.0 g (100 g) provides about 122 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 0,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 57 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber8,5 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,6 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113656401
- Quantity
- 450 g
- Label serving
- 100.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Bean Sprouts Happy Sprout | 122 | 13,1 g | 9,6 g | 6,7 g |
| Smoky Rice & Bean Salad Coop | 122 | 4,4 g | 16 g | 3,9 g |
| Salade de lentilles Daunat | 122 | 6,4 g | 12 g | 4,2 g |
| Pea Flour Fabi-Saa | 122 | 18,6 g | 41,6 g | 0 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Coconut Chickpea Curry Mosaic | 122 | 3,2 g | 14,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lentilles?
100 g of lentilles has 122 kcal. Serving, 100.0 g (100 g): about 122 kcal.
Is lentilles high in protein?
Lentilles contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 38 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in lentilles?
Lentilles has 15 g of total carbohydrates per 100 g, including 8,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lentilles?
Lentilles contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113656401. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.