Lentilles blondes sèches
Packaged product Haricots et légumineuses Condichef
Lentilles blondes sèches contains 321 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 36 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 61 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars1,4 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1,2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,15 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium40 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condichef
- Barcode
- 3180504400517
- Quantity
- 500 g
- Category
- Haricots et légumineuses
- Packaging
- bag
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olive Tapenade Hummus Lidl | 321 | 7,1 g | 14,3 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles blondes sèches?
100 g of Lentilles blondes sèches has 321 kcal.
Is Lentilles blondes sèches high in protein?
Lentilles blondes sèches contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Lentilles blondes sèches?
Lentilles blondes sèches has 43,2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles blondes sèches?
Lentilles blondes sèches contains 1,2 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Lentilles blondes sèches?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180504400517. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.