Lentil Soup
Packaged product Soupes et sauces Summerhill
Lentil Soup contains 40 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 100 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,2 g | |
| Protein L | 2 g | 4 % |
| Potassium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber2 gin the top quarter of soupes et sauces (median 1 g)
- Sugars1,2 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat1,2 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,12 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium248 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summerhill
- Barcode
- 00079105
- Label serving
- 1 portion (250 ml)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Four Cheese Classic Sauces Weis | 40 | 1,6 g | 7,9 g | 0,79 g |
| Chunky scotch broth Marks & Spencer | 40 | 1,2 g | 6,1 g | 1,2 g |
| Soupe delice de legumz Liebig | 40 | 0,8 g | 4,5 g | 1,9 g |
| Chicken Noodle Condensed Soup Great Value | 40 | 3,2 g | 5,6 g | 0,8 g |
| Chicken and Rice condensed soup No Name | 40 | 1,6 g | 7,2 g | 0,8 g |
| Brussels Sprouts with Butter Sauce Green Giant | 40 | 3,2 g | 8 g | 2,8 g |
| garlic and herb pasta sauce giant value | 40 | 1,6 g | 8 g | 0,4 g |
| Lemon Ginger Chicken Noodle Soup bigfeast | 40 | 2,4 g | 4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Soup?
100 g of Lentil Soup has 40 kcal. Serving, 1 portion, 250 ml (250 g): about 100 kcal.
How much protein is in Lentil Soup?
Lentil Soup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Lentil Soup?
Lentil Soup has 5,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Soup?
Lentil Soup contains 1,2 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Lentil Soup?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00079105. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.