lenticchie
Packaged product Haricots et légumineuses MaxiDì
Lenticchie contains 334 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 224 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0,9 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of haricots et légumineuses (median 15 g)
- Fiber8 gbelow the median for haricots et légumineuses (median 8,8 g)
- Sugars0,9 gbelow the median for haricots et légumineuses (median 1,9 g)
- Fat1,7 gbelow the median for haricots et légumineuses (median 2 g)
- Sodium12 mgin the lowest quarter of haricots et légumineuses (median 76 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520507843
- Quantity
- 500g
- Category
- Legumes and their products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli neri Eurocereali | 335 | 20,6 g | 52,3 g | 1,4 g |
| Lenticchie Dico | 332 | 22,7 g | 51,1 g | 1 g |
| Soja-Schnetzel Vantastic Foods | 332 | 49 g | 27 g | 1,2 g |
| Pepites de pois cassés et courgettes Bonduelle Food Service | 337 | 22,5 g | 51,8 g | 2 g |
| spaghetti lenteja roja Bionut | 337 | 27 g | 48,8 g | 1,4 g |
| Piselli spezzati Colfiorito | 329 | 22 g | 48 g | 2 g |
| Preserved Beancurd in Chilli Oil Lao Gan Ma | 326 | 8,8 g | 3,1 g | 31,2 g |
| Red lentil fusilli Profusion Organic | 343 | 23 g | 56 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lenticchie?
100 g of lenticchie has 334 kcal.
Is lenticchie high in protein?
Lenticchie contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 15 g).
How many carbs are in lenticchie?
Lenticchie has 52,6 g of total carbohydrates per 100 g, including 8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lenticchie?
Lenticchie contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in lenticchie?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520507843. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.